- Cinnamon Is High in a Substance With Powerful Medicinal Properties. …
- Cinnamon Is Loaded With Antioxidants. …
- Cinnamon Has Anti-Inflammatory Properties. …
- Cinnamon cuts the Risk of Heart Disease. …
- Cinnamon Can Improve Sensitivity to the Hormone Insulin. …
- Cinnamon Lowers Blood Sugar Levels and Has a Powerful Anti-Diabetic Effect.
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Health Benefits of Cinnamon Supplement
Manage type 2 diabetes
Perhaps the most astounding and exciting benefit of a daily dose of Cinnamon Supplement is its impact on type 2 diabetes. It can help manage this condition by reducing blood pressure. It also improves insulin sensitivity. In addition certain compounds in cinnamon can imitate the effects of insulin. Similarly regulate blood sugar. This is a function crucial for those with diabetes. Here’s more on how your diet can help you control type 2 diabetes.
Cinnamon can stop acne-causing bacteria in its tracks! To make one great-smelling acne mask, simply combine 3 tablespoons of honey with 1 tablespoon of ground cinnamon to form a paste. Leave it on your skin for 10 minutes, then wash it off and enjoy your refreshed face. Here are 13 natural remedies for acne.
Cinnamaldehyde is the incredible compound that gives cinnamon its odour and flavor. It also ease swelling and prevent blood platelets from clumping together. Its anti-inflammatory qualities don’t stop there. Similarly it can block certain substances associated with abnormal cell growth. Therefore it lowers the risk for disease.
Fans of Big Red gum can attest to the breath-freshening power of cinnamon. Cinnamaldehyde comes into play again, killing that pesky oral bacteria. To achieve fresher breath, chew your cinnamon gum. However you can make your own mouthwash by boiling 5 cinnamon sticks in 1 cup of water for 5 minutes. Finally use it as you would a regular mouthwash!
Antioxidants are important because they help the body reduce oxidative stress.
How much do you know about antioxidants?
Plump up lips
Thin-lipped ladies (and gentlemen) rejoice! Since cinnamon improves blood flow to the surface of the skin, it can actually cause your lips to plump up, no injections necessary. Simply mix 1/2 teaspoon or so of ground cinnamon with some Vaseline or a few drops of oil (vitamin E, coconut, or even olive oil) and make a paste to apply to your lips. Let the mixture sit for a few minutes before rinsing it off, then pucker up!
Cinnamon oil has been shown to kill common and hospital-acquired infections. Germs don’t stand a chance!
Cinnamon Supplement-hair growth
While no definitive studies exist, some scientists insist that cinnamon can help hair grow. It does this by encouraging blood flow to the hair follicles It also boosts the circulation your hair needs to grow. To make: mix 1 tablespoon of ground cinnamon with 1 tablespoon of honey and about a cup of olive or coconut oil to form a paste. Apply this to your scalp, let it sit for 10 minutes, then use a gent