Probiotics Supplements In Kenya

Firstly Probiotics Supplements are Probiotics are live bacteria and yeasts that are good for you, especially your digestive system. Secondly, We usually think of these as germs that cause diseases. But your body is full of bacteria, both good and bad. Probiotics are often called “good” or “helpful” bacteria because they help keep your gut healthy.

In the same vein Probiotics are part of a larger picture concerning bacteria and your body — your microbiome. Think of a microbiome as a diverse community of organisms, such as a forest, that work together to keep your body healthy. This community is made up of things called microbes. You have trillions of microbes on and in your body. These microbes are a combination of:

• Bacteria.
• Fungi (including yeasts).
• Viruses.
• Protozoa.

However everyone’s microbiome is unique. No two people have the same microbial cells — even twins are different.