- High in Omega-3 Fatty Acids.
- Reduces Cancer Cell Growth. ...
- Benefits Heart Health. ...
- Helps Treat Constipation and Diarrhea. ...
- Improves Skin Health. ...
- Reduces Inflammation.
What garlic can do for you
1. Boost immunity: In test tubes, garlic appears to kill cancer cells, and studies involving people show some of the same outcomes. According to the Iowa Women’s Health Study, involving 41,000 middle-aged women, those who routinely ate garlic, fruits and vegetables had a 35 percent lower colon cancer risk. 2. Work as an anti-inflammatory: Research has shown that garlic oil works as an anti-inflammatory. So, if you have sore and inflamed joints or muscles, rub them with the oil. 3. Improve cardiovascular health: The verdict is still out on whether garlic improves your cholesterol levels, but research does indicate it can have a positive impact on your arteries and blood pressure. 4. Give you better hair & skin: Garlic’s antioxidants can clear up your skin by killing acne-causing bacteria. Some data shows rubbing raw garlic over pimples can clear them away. Be aware, though, that it could cause a burning sensation on your skin. 5. Protect your food: Those same antibacterial properties in fresh garlic can kill the bacteria that lead to food poisoning, including salmonella and E.coli. 6. Treat athlete’s foot: Garlic also fights fungus. If you have athlete’s foot, soak your feet in garlic water or rub raw garlic on your feet to attack the itch-causing fungus- Cancer. There is evidence that some of the chemicals in graviola may keep cancer cells from removing anticancer drugs. This may help the drugs work better. Some chemicals in graviola may also kill cancer cells directly.
- Bacterial infections.
- Parasitic infections.
- Coughs.
- Inflammation of the nose and throat.
- Herpes.
- An infection caused by sand fleas (leishmaniasis).
- Causing relaxation.
- Causing vomiting.
- Emptying the bowels.
- Other conditions.
- 8 Impressive Health Benefits of Hawthorn Berry
- Loaded with antioxidants. Hawthorn berry is a rich source of polyphenols, which are powerful antioxidant compounds found in plants ( 2 ). ...
- May have anti-inflammatory properties. ...
- May lower blood pressure. ...
- May decrease blood fats. ...
- Used to aid digestion. ...
- Helps prevent hair loss. ...
- May reduce anxiety. ...
- Used to treat heart failure.
- Early research suggests that it may have properties that can keep bones strong, protect the nerves, and support the immune system. Benefits Of Horny Goat Weed
- Erectile Dysfunction
- anticancer effects
- anti-HIV activity
- radio sensitizing effects
- reversal of multi-drug resistance in some tumor cells
- postmenopausal bone loss prevention
- There is a range of potential benefits of maca root, including:
- Increasing libido. Studies suggest that maca root may help increase libido. ...
- Reducing erectile dysfunction. ...
- Boosting energy and endurance. ...
- Increasing fertility. ...
- Improving mood. ...
- Reducing blood pressure. ...
- Reducing sun damage. ...
- Fighting free radicals.
- Proven Ways Matcha Tea Improves Your Health
- High in antioxidants. Matcha is rich in catechins, a class of plant compounds in tea that act as natural antioxidants. ...
- May help protect the liver. ...
- Boosts brain function. ...
- May help prevent cancer. ...
- May promote heart health. ...
- Helps you lose weight. ...
- Matcha tea is very easy to prepare.
- Eight health benefits of milk thistle
- Supports liver health. One of the most common uses of milk thistle is to treat liver problems. ...
- Promotes skin health. ...
- Reduces cholesterol. ...
- Supports weight loss. ...
- Reduces insulin resistance. ...
- Improves allergic asthma symptoms. ...
- Limits the spread of cancer. ...
- Supports bone health.
- Neem Herbal Remedy and Benefit : Insecticide You can keep neem soaked cotton near your windows or burn neem leaves to ward off insects. It is extremely effective and is used to fight mosquito menace. Increases immunity Many Ayurveda experts recommend daily intake of neem capsules. Neem tea is also widely prescribed to reduce fever, especially the malaria one. Since neem tastes bitter, the tea acquires a similar taste but works magically. Nature’s toothbrush Chewing neem twigs for dental hygiene and care is an age-old Indian tradition. In Indian households, people used to brush their teeth using twigs of neem. And these days you find neem-based toothpaste to ensure good dental health. Due to its antibacterial, anti-inflammatory and antifungal properties, it keeps away all sorts of dental infections and diseases. Strong and long hair Neem also helps in strengthening hair quality and promotes growth of hair. Neem paste is also used as a hair conditioner. Due to its antibacterial, antifungal and anti-inflammatory properties, neem is an excellent way to curb dandruff. This makes hair follicles stronger, thus encouraging hair growth too. It provides the required nourishment and conditioning to the roots, making them stronger and shinier. Treat skin disorder There are many formulations in Ayurveda that are used to treat skin issues. It is because it has a detoxifying property. It is used to treat sczema and other skin infections. Healer Neem can heal wounds without leaving any ugly scars. It also prevents septic infections. Acne relief Neem also has anti-inflammatory property that reduces acne. The neem oil is believed to relieve skin dryness, skin itchiness and redness. It also prevents pimples and skin blemishes. Other benefits Neem is also an excellent source of moisturizer for the skin. By applying neem oil, the fatty acids and vitamins in it moisturize and condition your skin, making it clearer and youthful. The vitamin E in neem oil repairs the damaged skin and also limits the effect of environment changes that can lead to skin damage.