What is saw palmetto?
Saw palmetto comes from a palm-like plant that grows in the southeast United States. The berries of this plant are used to make the capsule form of saw palmetto. It is also known as American Dwarf Palm Tree and other names.
It blocks certain effects of certain hormones in the body and also has some anti-inflammatory actions.
Similarly this supplement has been used in alternative medicine as a possibly effective aid in preventing complications from prostate surgery.
Saw palmetto has been used to treat symptoms of enlarged prostate. However, research has shown that it may not be effective in treating this condition.
Other uses not proven with research have included treating sore throat, cough and other conditions.
Effective Tips to Lose Belly Fat (Backed by Science)
- Eat plenty of soluble fiber. …
- Avoid foods that contain trans fats. …
- Don’t drink too much alcohol. …
- Eat a high protein diet. …
- Reduce your stress levels. …
- Don’t eat a lot of sugary foods. …
- Do aerobic exercise (cardio) …
- Cut back on carbs — especially refined carbs.
What should I discuss with my health care provider before taking saw palmetto?
Generally before using it, talk to your healthcare provider. In addition you may not be able to use saw palmetto if you have certain medical conditions., such as:
- a bleeding or blood clotting disorder (such as hemophilia);
- liver disease; or
- a pancreas disorder.
Saw palmetto is a hormone and is not likely to be safe to use during pregnancy. Do not use saw palmetto if you are pregnant.
It can make birth control pills less effective. Ask your doctor about using non hormonal birth control (condom, diaphragm with spermicide) to prevent pregnancy.
It may pass into breast milk and may harm a nursing baby. In the same vein do not use this product without medical advice if you are breast-feeding a baby.
Additionally, check out these tips for how to burn belly fat in less than a week.
- Include aerobic exercises in your daily routine. …
- Reduce refined carbs. …
- Add fatty fish to your diet. …
- Start the day with a high protein breakfast. …
- Drink enough water. …
- Reduce your salt intake. …
- Finally Consume soluble fiber.
How should I take it?
When considering the use of herbal supplements, seek the advice of your doctor. Most importantly you may also consider consulting a practitioner who is trained in the use of herbal/health supplements.
If you choose to use it, use it as directed directed by your doctor. Do not use more of this product than is recommended on the label.
It may be taken with food if it upsets your stomach.
Similarly do not use different forms of saw palmetto at the same time without medical advice. Using different formulations together increases the risk of an overdose.
It can affect blood-clotting and may increase your risk of bleeding. If you need a medical procedure, stop taking it 2 weeks ahead of time.
Call your doctor if the condition you are treating with it does not improve.
Moreover store at room temperature away from moisture and heat.
Follow these tips to keep your locks healthy and strong during menopause.
- Firstly reduce Stress. It’s important to keep your stress levels in check to prevent a hormonal imbalance. …
- Secondly Get Moving. …
- Thirdly Eat Well. …
- Similarly Hydrate, Hydrate, Hydrate. …
- In the same vein Keep It Natural. …
- Finally Talk to Your Doctor About Your Medications.
What happens if I miss a dose?
Skip the missed dose if it is almost time for your next scheduled dose. However do not use extra saw palmetto to make up the missed dose.
What happens if I overdose?
Seek emergency medical attention .
What should I avoid while taking Saw Palmetto?
Generally avoid using saw palmetto together with other herbal/health supplements that can affect blood-clotting.
What are the possible side effects?
Side effects of saw palmetto
- Finally diarrhea.