Postpartum Belt Benefits:
- Tummy fat reduction
- Posture enhancement
- Tummy muscle toning
- Internal organs support
- Back support and back pain reduction
- Tummy tucking or body shaping
- Better comfort for movement after delivery
Postpartum Belt Benefits:
A post-pregnancy belt is a wrap tied around your belly, postpartum, to offer support to your abdominal organs and muscles. A post-delivery belt will help in tightening up loose muscles and push the organs back to position.
Some doctors suggest that new mothers should wait at least for a day after delivery, before they begin tying their stomach. It is best to consult your doctor about when the right time to start is, as your doctor will be best familiar with your health situation.
If you’ve had a normal delivery, you can typically begin tying your stomach within a few hours after giving birth.
If you’ve had a C-section, it is advisable to wait until the wound has considerably healed, before you tie your stomach. This may mean at least six to eight weeks. Check with your doctor if you are ready for a belt or a wrap.
Although there is little scientific evidence to back the use of postpartum belts, their popularity stems from cultures around the world that traditionally advocate using one. Some postpartum belt uses include:
Postnatal belts tuck in the extra fat that you have gained during pregnancy, for a flatter tummy and reduced bulge. However, several doctors advise against the use of these belts after delivery, due to the following risk factors.
All mothers who’ve used the abdominal belt after pregnancy will agree that these are far from being comfortable. Using them can even be painful on many occasions, as they wrap around your tummy tightly, for the desired results. If you’ve had a C-section, there may be complications if the belt exerts a lot of pressure where the incision was made. It is also possible for the belt to slip out of position every now and then, requiring constant adjustment. While using softer fabrics can ease some discomfort, they are priced higher.
There are many factors to consider when wearing a postpartum belt, as well as buying the right one for your body. These are some things to keep in mind, before you make the big decision.
The Velcro can be stiff and tough to open and close at first, but users say it loosens up (yet still remains securely in place) after a bit of use. And don’t forget to check with your health insurance—many plans now offer reimbursement for maternity bands.
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