7 evidence-based health benefits of ginseng.
- Potent Antioxidant That May Reduce Inflammation
- Benefits Brain Function
- Improves Erectile Dysfunction
- Boosts the Immune System
- Have Potential Benefits Against Cancer
- Fights Tiredness and Increase Energy Levels
- Could Lower Blood Sugar.
How to use; a half teaspoonful twice per day is recommended. However, Ginseng Powder In Kenya can be put in juices and smoothies. In addition, you can add warm water or even sprinkled in breakfast cereals etc.