5-HTP- buy 5-HTP serotonin boosting supplements in Kenya Uganda Tanzania Somalia Ethiopia Sudan +254723408602

//5-HTP- buy 5-HTP serotonin boosting supplements in Kenya Uganda Tanzania Somalia Ethiopia Sudan +254723408602

5-HTP- buy 5-HTP serotonin boosting supplements in Kenya Uganda Tanzania Somalia Ethiopia Sudan +254723408602

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5-HTP (5-Hydroxytryptophan) helps your brain produce serotonin, a neurotransmitter involved in sending messages through the nervous system that contribute to your mood and well-being

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5HTP In Kenya

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5HTP (5-Hydroxytryptophan) is a chemical by-product of the protein building block L-tryptophan.Black Cohosh,Lutein Blue, Healthy Hair Keratin Formula Supplements,Hair Skin And Nails Supplements,CLA pILLS Conjugated linoleic acid Mini Fish Oil,Krill Oil,Horny Goat weed Supplement Pills,Ginseng Supplement,Garlic Extract, Chia Seeds,Flaxeed Oil, Oil,Fenugreek,Magnesium Capsules, Hawthorn Berry, fISH Fish oIL+d3,Fish Flax Borage, Health Formula,St Johns Wort, Garlic And Parsley softgel capsules, Garlic Extract,Echinacea, Valelian Root, Cranberry Pills, Cinnamon Supplement, Vitamin D3,Cacao Powder

SEROTONIN

SEROTONIN  is involved in numerous core physical processes such as the regulation of sleep, appetite and aggression. It is also a key player in mood, anxiety, fear, and general sense of well-being.

Health Benefits 5HTP

In alternative medicine, 5-HTP supplements help in the treatment of conditions including:

  • Firstly Depression
  • Secondly Anxiety
  • Thirdly Insomnia
  • Similarly FibromyalgiaBlack Cohosh,Lutein Blue, Healthy Hair Keratin Formula Supplements,Hair Skin And Nails Supplements,CLA pILLS Conjugated linoleic acid Mini Fish Oil,Krill Oil,Horny Goat weed Supplement Pills,Ginseng Supplement,Garlic Extract, Chia Seeds,Flaxeed Oil, Oil,Fenugreek,Magnesium Capsules, Hawthorn Berry, fISH Fish oIL+d3,Fish Flax Borage, Health Formula,St Johns Wort, Garlic And Parsley softgel capsules, Garlic Extract,Echinacea, Valelian Root, Cranberry Pills, Cinnamon Supplement, Vitamin D3,Cacao Powder
  • In the same vein Migraine
  • Additionally Hot flashes
  • Finally Weight Loss

How Effective Is 5HTP?
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  1. 5-HTP reduces the severity of generalized anxiety.
  2. The uses of 5-HTP in integrative psychiatry.
  3. Starting 5-HTP at a low dose reduces the risk of side effects
  4. Taking 5-HTP at bedtime improves sleep .

Still, 5-HTP is widely used as a herbal treatment.

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  • weight loss
  • sleep disorders
  • mood disorders
  • anxiety

Since people with fibromyalgia have low serotonin levels, they may find some relief from:

  • pain
  • morning stiffness
  • sleeplessness

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5-HTP is POSSIBLY SAFE when taking by mouth.

Potential side effects of 5-HTP include heartburn, stomach pain, nausea, vomiting, diarrhea, drowsiness, sexual problems, and muscle problems.

5HTP Special Precautions & Warnings:

Children: 5-HTP is POSSIBLY SAFE when taken by mouth appropriately.Pregnancy and breast-feeding: There is not enough reliable information about the safety of taking 5-HTP if you are pregnant or breast feeding. Stay on the safe side and avoid use.

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Side Effects 5HTP

Generally potential side effects of 5-HTP include nausea, dizziness, and diarrhea.

Children with Down’s syndrome should not take 5-HTP.

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As a supplement, 5-HTP comes from the seeds of an African shrub known as Griffonia simplicifolia.

On the other hand, 5-HTP is not present in foods. It can only be added to your diet through a supplement .

The recommended dose for 5-HTP depends on your reason for taking it.

Generally here are some general guidelines to get you started:

  • Weight management: 250–300 mg, 30 minutes prior to a meal .
  • Mood enhancement: 50–100 mg, 3 times per day with meals. Use for at least one week to notice a beneficial effect
  • Fibromyalgia symptom relief: 100 mg, 3–4 times per day with meals. Use for at least two weeks to notice a beneficial effect.5HTP Pills,Black Cohosh,Lutein Blue, Healthy Hair Keratin Formula Supplements,Hair Skin And Nails Supplements,CLA pILLS Conjugated linoleic acid Mini Fish Oil,Krill Oil,Horny Goat weed Supplement Pills,Ginseng Supplement,Garlic Extract, Chia Seeds,Flaxeed Oil, Oil,Fenugreek,Magnesium Capsules, Hawthorn Berry, fISH Fish oIL+d3,Fish Flax Borage, Health Formula,St Johns Wort, Garlic And Parsley softgel capsules, Garlic Extract,Echinacea, Valelian Root, Cranberry Pills, Cinnamon Supplement, Vitamin D3,Cacao Powder
  • Migraines: 100–200 mg, 2–3 times per day with meals. Use for two to three weeks to notice a beneficial effect .
  • Sleep aid: 100–300 mg, 30–45 minutes before bed. Stack with GABA to increase effectiveness .

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SYMPTOMS OF SEROTONIN DEFICIENCY

Finally you may have a shortage of serotonin if you have a sad depressed mood, low energy, negative thoughts, feel tense and irritable, crave sweets and have a reduced interest in sex.