Our hands and feet go through a lot in day, and they can really suffer if not cared for properly. This is where hands and feet products come in. Using a hand cream that’s suited to your needs will keep them happy and hydrated, and reduce the likelihood of them feeling sore. So here are some tips on what hand cream is the best hand cream for you.
CAUSES OF HAND DISTRESS
FOR DRY AND ITCHY HANDS
The best hand cream for you will contain restorative properties to help repair cracked hands causing them to itch. It is intensely hydrating as it is a humectant which retains hydration and reduces water loss through the skin as it retains and attracts water to lock in moisture in the skin, and contains healing properties which offer relief from itchiness. Pro-Vitamin B5 helps to repair your skin, enabling it to heal faster while protecting it against further damage.
FOR GENERAL PROTECTION
The best hand cream for you will be one that protects and deeply hydrates your skin that you can use regularly. Anti-ageing properties are very beneficial because hands often show the first signs of ageing.
These two hand creams are perfect if you’re on-the-go or travelling abroad so you can keep your hands topped up with hydration once you’ve found the best hand cream for you.
HOW TO PREVENT CRACKED HEELS
If you’re prone to dry skin or have experienced cracked heels in the past, there are some measures you can take to prevent it from recurring.
Try the following techniques to prevent cracked heels:
Always wear well-fitted, enclosed shoes that allow your feet to breathe
Stay hydrated by drinking at least two litres of water per day
Exfoliate regularly and moisturise daily
Increase your intake of omega 3 and zinc
Avoid excessively exposing your feet to water or dampness
Wash your feet with warm water instead of very hot water
Don’t use products containing alcohol on your feet
HOW TO TREAT CRACKED HEELS
Treating cracked heels can be as simple as moisturising, depending on the severity of your case.
If your cracked heels are more developed you’ll find the following six fresh tips helpful:
1. MOISTURISE TWICE A DAY
Moisturiser helps prevent dry skin. Following this is a simple method on how to treat cracked heels ensures your heels stay smooth and hydrated.
NIVEA Creme contains glycerin, a key ingredient in many foot scrubs and home remedies for cracked heels.
2. GIVE YOUR FEET A LEMON BATH
Soak your feet in a basin of warm water with the juice of one lemon for 20 minutes.
The natural acid helps dissolve dead skin so it’s easy to remove. After soaking, use pumice stone to gently scrub away dead skin, reducing the appearance of cracked heels immediately.
3. TREAT YOURSELF TO A BEDTIME OIL MASSAGE
Apply coconut, almond, or olive oil to your heels after bathing and massage each for ten minutes.
Put on thick socks immediately afterwards and keep them on overnight. You should have noticeably softer heels in the morning.
Continue this routine until your cracked heels have subsided.
4. GET SCRUBBING
Gently exfoliate your feet daily until the dry and dead skin has been removed.
5. TRY A HOMEMADE OINTMENT OR FOOT MASK
Home remedies are often very effective, especially because they utilise mostly natural ingredients.
Common ingredients for cracked heel remedies include